The brilliant summer days are ending, and the first indications of fall are in the air as Canadians around the nation prepare to celebrate Labour Day on September 4. This day is more than just a vacation or a seasonal bookend; it commemorates the labour and dedication of workers all around our lovely nation. We at Kitchener Dentist Fairway Dental are incredibly grateful for our fellow Canadians’ commitment and hard work. We should take a moment to reflect on the meaning of Labour Day and, of course, how it relates to the subject of oral health.
The Canadian Labour Origins Holiday
Before we get to the dental part of our discussion, let’s go through the history of Labour Day. Canada was one of the first countries in the world to set aside a day to honour employees. In December 1872, a parade in support of the Toronto Typographical Union’s fight for a 58-hour workweek served as the country’s inaugural commemoration of Labour Day. Just one year later, on July 23, 1873, Canada formally proclaimed this day a holiday for workers, demonstrating our nation’s progressive stance on workers’ rights.
Work Ethics and Dental Health: A Connection
Even though it might not be obvious right away, there is a connection between diligence and good dental health. Hard work has long been valued in Canada, and Canadians also recognize the necessity of maintaining good oral hygiene and overall health. Here’s how they relate:
Oral Health and Stress: Consistent stress and hard work may have an impact on our oral health. Stress can directly cause teeth grinding or clenching (bruxism), which can lead to sensitive teeth, worn-down or chipped teeth, and enamel erosion.
Snacks at Work and Dental Health: It’s common for offices to have a treat or snack drawer. However, frequent snacking—especially on sweet or acidic foods and drinks—can increase your risk of getting cavities.
Regimen & Oral Care: Those who work irregular shifts or hours could find maintaining a regular oral care routine challenging. Regardless of your work schedule, it’s crucial to make sure you brush and floss your teeth twice a day.
Guidelines for Maintaining a Healthy Smile While Working
Observe Your Snacking: While working, select items that are gentle on your teeth. Yogurt, cheese, nuts, and/or fresh fruit come to mind. If you indulge in sweets, remember to rinse your mouth with water afterward.
Keep Hydrated: In addition to keeping you hydrated, drinking water throughout the day aids in the removal of bacteria and food particles.
Dental Cleanings and Routine Exams: Make sure to schedule regular dental cleanings and exams. It is crucial to schedule routine professional cleanings and examinations even with the best at-home oral care routine.
While celebrating the huge contributions made by Canadian workers on this Labour Day, let’s also take a moment to appreciate and care for our dental health. We at Kitchener Dentist Fairway Dental consider it an honour to be your preferred dentist in the city, and we’re always here to assist you with your dental requirements.
Note that our dental office will be closed on Monday, September 4th and will reopen on Tuesday, September 5th.